Ladies Training Webinar

We have a powerhouse of ladies for our 2nd Webinar featuring training, staying motivated & healthy in these very strange times. Hosted by Helena Millar of Fundy Sports & Tourism, herself a multiple marathon finisher and Ironman athlete, we will feature 3 wonderful ladies all with their own unique twist on racing, training and sport as a lifestyle. Coach extraordinaire Daryl Steeves (Ironman University accredited coach) will also be joining us to breakdown a female athletes swim stroke and give pointers on swim technique as we all strive to move outside to start swimming again.

Webinar Date – Tuesday 19 May at 7.00pm – Zoom sign in details are   

https://zoom.us/j/98318294921?pwd=OFF4aFVUSWJQUnhHRy9kcm1UVlhhUT09

Meeting ID: 983 1829 4921 & Password: 521792

Our wonderful guest speakers are:

Shelley Doucet is a trail, mountain and road runner. She was selected for the Canadian Mountain Racing Team in 2017, 2018, and 2019 where she finished as the top Canadian at international events. Shelley holds several provincial open and age group road records, including the half marathon (1:17:11) and marathon (2:38:49). She is also a mother or two, professor in nursing, and community volunteer.

Maria Trecartin – Owner of Strive, a company which encompasses all things health and wellness; Women’s Health & Wellness Coaching, Wellness Retreats, and Virtual Fitness classes. A life long lover of movement, Maria has spent the better part of adult life in the Wellness field, as a Nutrition consultant and fitness coach, holding various certifications (most recently changing the pace by adding a Barre Certification), participating or racing in local/ and not so local events encouraging others to Strive for more while she’s at it! www.Gostrive.ca

Kristine Cormier will focus on how to enjoy being active with proper training and nutrition. Can be done till we are 100 years + as long it’s done correctly.

Thinking back to when I started being active was probably at the age of 10, when I spent all my free time at the rink next door to my house. I enjoyed being on the ice and practicing figure skating on my own. When my parents realized that I truly enjoyed the sport, they registered me into the local skating club and continued skating until I was 16 years old. I got to experience so many memories during my life as a figure skater some good and bad. Each making whom I am today, stronger and determined! One thing I learnt is if you fall, It’s OK has long as you get back up and keep going. My passion changed from skating to biking and the difference for me was that I could combine giving back to the community and be active, therefore my first event was the MS Bike Tour from Sussex-St-John-Sussex. As I continued being active and growing my network of friends, I was then introduced to triathlon. What an amazing balanced, friendly, community spirit sport!!!!! In triathlon, I can easily balance giving back to the community and staying active all year long. I want to continue to share my passion for this amazing sport, so I got involved with the TriNB Youth/Jr program and the Moncton local triathlon club where I can help all ages get a taste and enjoy it as much as I do. At the age of 50…I still believe in “it’s ok to fall and anything is possible” Follow your dreams!

Daryl Steeves – has 8 years of Sports Science education with advanced degrees in Biomechanics and Exercise Physiology. Add to that 40 years of coaching athletes from recreational to Olympic level and you have a great coaching resource. Daryl is the Head Coach at Fundy Extreme Triathlon Club and has an extensive roster of athletes from Sprint Distance Triathlon all the way up to Ironman including a large complement of runners.

We look forward to chatting to with you on Tuesday 19 May at 7.00pm