Hampton Kids of Steel Triathlon

With the health and safety of our athletes, volunteers and kids a key priority  we have decided not to run the KOS race this year due to Covid-19 –  we aim to be back in 2020. Stay safe and please follow all the guidelines with regard to social distancing.

2019 Hampton KOS Race Comments

“I just wanted to send a quick note to say how much fun my kids had this morning and throughout the training sessions over the last several weeks. They have not stopped talking about their races today. My 5 year old told me tonight that she was tired after biking but realized how strong she was while she was running, and my 6 year old is asking about the next race he can enter”.

“I LOVE the KOS events…so many happy kids”!

“The smiles say it all”

“I would like to congratulate all the volunteers who made the kids of steel triathlon today and the training leading up to the event a success. I have one proud girl today!”


2019 Hampton KOS Athlete Guide

We are excited to launch our 3rd Kids of Steel event in Hampton, NB, with the introduction of a triathlon open to boys and girls aged 3 – 13 years. This will be a fun, no-pressure event for kids and all finishers will receive a swim cap and a top quality Medal.

Please click here for our race registration page

When is the Event – Sunday 02 June from the Hampton Community Pool. Registration will open at 8.30am and first swimmers will start at 10.00am

This is a fun event for kids and will not be timed.

The route.

Swim – our swim will be in the Hampton Community Pool (in the event that the pool is not open the event will be a Run / Bike / Run race – Duathlon. event).                                                                                                                                                           

Bike – our bike course will follow the loop roads around School Street and roads will be closed to traffic.

Run – using a similar route to the bike course around School Street and the Dutch Point Trails plus soccer field depending upon age.

What will the kids need to take part?

Swim: Towel, Bathing suit, goggles (optional).
Bike: Helmet (no helmet = no race), any clothing for cycling, roadworthy bike (please have bike tuned up by a bike shop prior to the event). Chests must be covered on the bike. Suitable bikes are Road bikes, Mountain Bikes & BMX.
Run: Running shoes, clothing suitable for running, chests must be covered.                                                                                                                                                                                                                                                          

In addition please bring sunscreen, water & healthy snacks

Age Categories & Distances
5 years & under – 25m swim – 500m bike – 200m run
6-7 years – 50m swim – 1k bike – 500m run
8-9 years – 100m swim – 2k bike – 1k run
10-11 years – 200m swim – 3k bike – 1.5k run
12-13 years – 300m swim – 4k bike – 2.5k run

Bike course will be laps and distances will be made up of a specific number of laps based on age-group. In the event that the swimming pool is not open we will operate the event as a Run / Bike / Run race – Duathlon.

before May 19 May 19 – June 1
Individual $19 $22
Family (2 or 3 kids) $36 $43

After 8.00pm on Friday 01 June on-line registration will close.
Race day registration will open at 8.30am at the Hampton Community Pool at $30.00 per child.

Race Registration will open at 8.30am at the Community Pool

Race Start = 10.00am from the Community Pool

We will start with the youngest kids first and for safety we will wait for each age-group to finish before starting the next age-group.